Its Never Too Late To Break Records with Jeff Seckendorf

My guest today is a little bit crazy. Jeff Seckendorf is attempting to break the hour record on a track cycling at age 70. He’s training right now and didn’t start seriously competing until his late fifties. Join me as we talk about how (and why)  Jeff is attempting to set this record and where his passion project, The Institute of Purpose comes into play.

Jeff Seckendorf is a master athlete, small business owner, and the driving force at the Institute of Purpose.

Join us as we talk about:

[00:00] Welcome Jeff Seckendorf

[00:53] Jeff talks about his attempt to break the hour record for his age group on a velodrome.

[07:53] What is the Insitute of Purpose and what are they hoping to accomplish?

[12:31] Jeff talk about reframing his mindset of goal setting to look at the satisfaction in the journey of attaining the goal (which is more long-term) rather than actually achieving the goal itself (which is more in the moment).

[18:05] Jeff talks about managing his mindset to overcome his frustrations when training as an older athlete.

[23:26] Jeff’s two favorite quotes

Connect with Jeff Seckendorf

• Website:  Institute of Purpose
• YouTube Video: Jeff Seckendorf Upcoming Hour Record Attempt

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Watch the Interview

Read the transcript HERE

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