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Andrea Vahl: Hey, late starters. It's your host, Andrea Vahl and if you have been following this podcast for any length of time, you know how much I love quotes. In today's episode, we're going to put a compilation of some of my favorite quotes from my guests. Enjoy...

Andrea Vahl: Do you want to make a big change, but aren't sure why you haven't been able to break a habit yet? In today's episode of Quick Fix Friday, I'll talk about three areas to examine that might be preventing you from making a big change in your habits. Intro:...

Andrea Vahl: Is there an unhealthy area of your life that you would like to change? Maybe it's exercise, maybe it's diet, maybe it's how much alcohol you consume. In episode 152, I talked to Jolene Park, who realized that her alcohol consumption wasn't where she...

Andrea Vahl: Oftentimes, a big change in our own journey can inspire a brand new career in midlife. That's exactly what happened with my guest today. Jolene Park, who was a nutritionist who pivoted into an expert in the gray area of drinking through her own journey....

Andrea Vahl: Would you like to find a good mentor to help you get to the next stage, either in your business or in your life? In episode 149, I talked to Kwadwo, who found a great mentor. And I want to talk about how to find one in today's episode of Quick Fix Friday....

Andrea Vahl: What do you lean on when things get a little rocky in your entrepreneurial journey? In episode 149, I talked to Kwadwo and he had three key pillars that he leaned on to help him through some pretty rough times in his business. Stay tuned for my top...