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It's the one year anniversary episode of the Late Starters Club. Uh Huh. Uh Huh. Woo hoo. Woo hoo. Today's episode is going to be some of the lessons I've learned, some of the things I love, and some of the things that are going to be changing at the Late Starters...

Andrea Vahl: Do you think you could do an Ironman later in life? How about seven? My guest today, Will Matthews has done seven Ironmans. And not only that, he left a lucrative corporate career to start his own company. We'll dive into both of these things in today's...

Andrea Vahl: Have you been thinking about producing your own one person show? Well, my guest today, Merit Kahn has done just that. She's gone from selling out her show in Denver to bringing it to other venues in the United States. So find out how she did it in today's...

Andrea Vahl: Hey, late starters. It's your host, Andrea Vahl and if you have been following this podcast for any length of time, you know how much I love quotes. In today's episode, we're going to put a compilation of some of my favorite quotes from my guests. Enjoy...

Andrea Vahl: Do you want to make a big change, but aren't sure why you haven't been able to break a habit yet? In today's episode of Quick Fix Friday, I'll talk about three areas to examine that might be preventing you from making a big change in your habits. Intro:...

Andrea Vahl: Is there an unhealthy area of your life that you would like to change? Maybe it's exercise, maybe it's diet, maybe it's how much alcohol you consume. In episode 152, I talked to Jolene Park, who realized that her alcohol consumption wasn't where she...