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Andrea Vahl: Have you been thinking about producing your own one person show? Well, my guest today, Merit Kahn has done just that. She's gone from selling out her show in Denver to bringing it to other venues in the United States. So find out how she did it in today's...
Andrea Vahl: Hey, late starters. It's your host, Andrea Vahl and if you have been following this podcast for any length of time, you know how much I love quotes. In today's episode, we're going to put a compilation of some of my favorite quotes from my guests. Enjoy...
Andrea Vahl: Do you want to make a big change, but aren't sure why you haven't been able to break a habit yet? In today's episode of Quick Fix Friday, I'll talk about three areas to examine that might be preventing you from making a big change in your habits. Intro:...
Andrea Vahl: Is there an unhealthy area of your life that you would like to change? Maybe it's exercise, maybe it's diet, maybe it's how much alcohol you consume. In episode 152, I talked to Jolene Park, who realized that her alcohol consumption wasn't where she...
Andrea Vahl: Oftentimes, a big change in our own journey can inspire a brand new career in midlife. That's exactly what happened with my guest today. Jolene Park, who was a nutritionist who pivoted into an expert in the gray area of drinking through her own journey....
Andrea Vahl: Would you like to find a good mentor to help you get to the next stage, either in your business or in your life? In episode 149, I talked to Kwadwo, who found a great mentor. And I want to talk about how to find one in today's episode of Quick Fix Friday....