This is the place for inspiration, motivation, and mindset resets. You will walk away ready to take action with practical and informative advice from some of the most amazing “Late Starters” on the planet.
Andrea Vahl: Hey, late starters, it's your host, Andrea Vahl, and in today's episode of Quick Fix Friday, I'm going to dive into making major nutrition changes. How do we make changes? We definitely need to start doing some tracking and following a system. Intro:...
In today's episode of Quick Fix Friday, we're going to talk about creating a system to track nutrition. In episode 28, Tom Petty and his wife turned their health around and stopped the progression of their diseases by making some major changes in their diet and...
Andrea Vahl: Hey, late starters, it's your host, Andrea Vahl, and in today's top takeaways episode, I'm going to dive a little bit deeper into making a major diet change just like Tom Petty did in episode 28. We're going to talk about how you make a change when it's...
Subscribe Apple | Google | Spotify | Stitcher | iHeart What really motivates us to make major changes in our lives? For Tom Petty and his wife it was literally life or death. But how do we make big changes in our lives when it is not a matter of life or death? By...
Andrea Vahl: Hi Late Starters, what would you do if a loved one was faced with a life-threatening health problem that the doctors couldn't solve? if you were Tom Petty, no relation to the singer, you would research the situation and find a way to make a major health...
Making a Major Health Change an Interview with Thomas Petty What would you do if a loved one was faced with a life-threatening health problem that the doctors couldn't solve? If you were Tom Petty, no relation to the singer, you would research the situation and find...