Andrea Vahl: Hey, late starters. It's your host, Andrea Vahl and if you have been following this podcast for any length of time, you know how much I love quotes. In today's episode, we're going to put a compilation of some of my favorite quotes from my guests. Enjoy...
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155: Late Starters’ Wisdom: Quotes to Inspire Your Next Chapter
Late Starters' Wisdom: Quotes to Inspire Your Next Chapter This week we have an amazing episode! If you have been listening to the show you know one of my favorite things is to hear everyone's favorite quotes. So I have pulled together 41 different quotes from 33 of...
Ep154 Transcript: Identifying the Roadblocks Keeping You from Making a Big Change – Quick Fix Friday
Andrea Vahl: Do you want to make a big change, but aren't sure why you haven't been able to break a habit yet? In today's episode of Quick Fix Friday, I'll talk about three areas to examine that might be preventing you from making a big change in your habits. Intro:...
154: Identifying the Roadblocks Keeping You from Making a Big Change
Subscribe Apple | Google | Spotify | Stitcher | iHeart Do you want to make a big change, but aren't sure why you haven't been able to break a habit yet? In today's episode of Quick Fix Friday, I'll talk about three roadblocks that are keeping you from making big...
Ep153 Transcript: Breaking Patterns – Top Takeaways from Jolene Park
Andrea Vahl: Is there an unhealthy area of your life that you would like to change? Maybe it's exercise, maybe it's diet, maybe it's how much alcohol you consume. In episode 152, I talked to Jolene Park, who realized that her alcohol consumption wasn't where she...
153: Breaking Patterns – Top Takeaways from Jolene Park
Subscribe Apple | Google | Spotify | Stitcher | iHeart In episode 152 I spoke with Jolene Park who stopped drinking alcohol and it wasn't for the reasons you might think! In fact, it was a very anti-climatic story. She never hit rock bottom, became bankrupt or...