This is the place for inspiration, motivation, and mindset resets. You will walk away ready to take action with practical and informative advice from some of the most amazing “Late Starters” on the planet.
Andrea Vahl: There is no reason to use age as an excuse. This is one of my top takeaways from my interview with Mary Hanna, one of the oldest Olympians competing in Tokyo at age 66 in the sport of equestrian dressage, and she has her site set on the Paris Olympics....
Subscribe Apple | Google | Spotify | Stitcher | iHeart Age is NOT an excuse. This is one of my top takeaways from my interview with Mary Hanna, one of the oldest Olympians competing in Tokyo at age 66 in the sport of equestrian dressage, and she has her sites set on...
Andrea Vahl: Hi, late starters. Today I have the absolute privilege of interviewing Mary Hanna, who competed in her very first Olympics in her forties. She has gone on to compete in six total Olympics, and hopefully one more coming up as she is in her sixties. She...
Age Doesn't Matter an Interview with Mary Hanna What could you accomplish if you knew that age doesn't matter? When you listen to my latest interview with six-time Olympian, Mary Hanna you will learn that in equestrian sports, everyone can ride, no matter their age....
Andrea Vahl: Hey, late starters, it's your host, Andrea Vahl, and in today's episode of Quick Fix Friday, I'm going to dive into making major nutrition changes. How do we make changes? We definitely need to start doing some tracking and following a system. Intro:...
In today's episode of Quick Fix Friday, we're going to talk about creating a system to track nutrition. In episode 28, Tom Petty and his wife turned their health around and stopped the progression of their diseases by making some major changes in their diet and...