Unveiling Gray Area Drinking: An Interview with Jolene Park Jolene Park made the decision to stop drinking in 2014, without any dramatic rock bottom or dark story. As a nutritionist and wellness advocate, she had previously facilitated wellness challenges where she...
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Content from Quick Fix Friday

154: Identifying the Roadblocks Keeping You from Making a Big Change
Subscribe Apple | Google | Spotify | Stitcher | iHeart Do you want to make a big change, but aren't sure why you haven't been able to break a habit yet? In today's episode of Quick Fix Friday, I'll talk about three roadblocks that are keeping you from making big...
148: Does Your Business Need to Rebrand After a Pivot – Quick Fix Friday
Subscribe Apple | Google | Spotify | Stitcher | iHeart In episode 146, I spoke with my podcast manager Sarah Scott about starting her business as a late starter and how she has recently pivoted her skills into a new niche (podcast management). Sarah did decide to...
145: 3 Elements of a Great Mastermind – Quick Fix Friday
Subscribe Apple | Google | Spotify | Stitcher | iHeart Are you looking to start or join a mastermind group? There are three key elements that I think make a mastermind group great. There are lots of things that can go into masterminds, but these are the essential...
142: Three Business Storytelling Tips – Quick Fix Friday
Subscribe Apple | Google | Spotify | Stitcher | iHeart We are hard-wired to remember things better when we hear stories than we would if we speak in industry jargon or techie speak. In episode 140, I talked to David Otey about incorporating stories into technical...
139: Essential Roles for a Small Film Production – Quick Fix Friday
Subscribe Apple | Google | Spotify | Stitcher | iHeart Now I'm no expert in movies or making films by any means. I have been in a couple of movies and some student films and I've taken acting and made some short little films through that as well, but I am fascinated...
136: Tips for Self Publishing Your Book – Quick Fix Friday
Subscribe Apple | Google | Spotify | Stitcher | iHeart Are you thinking about self-publishing a book? It can be a great way to add credibility, create a little extra income, and get that creative spark from inside of you out into the world. But there are a few things...