This is the place for inspiration, motivation, and mindset resets. You will walk away ready to take action with practical and informative advice from some of the most amazing “Late Starters” on the planet.
Subscribe Apple | Google | Spotify | Stitcher | iHeart Do you want a little motivation, accountability, and tracking for your running habit, but aren't sure where to turn? I definitely recommend the Strava app. The Strava App makes your running habit more...
Subscribe Apple | Google | Spotify | Stitcher | iHeart How do you get more done in a day? You have someone else do it. In today's quick fix Friday, I'm going to talk about how to leverage your time using virtual assistants because I think as late starters, you...
Subscribe Apple | Google | Spotify | Stitcher | iHeart Going to live events was the initial way I grew my business when I first started out. I found some great groups to connect in and network in, and I was able to sell my services of social media marketing to...
Maybe you didn't have a pony when you were little, but you always wanted one. Or maybe you did have some horse riding lessons and feel like getting back to that in midlife. It's not too late. In episode 31, I interviewed Olympian Mary Hannah. She's been working with...
Andrea Vahl: Hey, late starters, it's your host, Andrea Vahl, and in today's episode of Quick Fix Friday, I'm going to dive into making major nutrition changes. How do we make changes? We definitely need to start doing some tracking and following a system. Intro:...
In today's episode of Quick Fix Friday, we're going to talk about creating a system to track nutrition. In episode 28, Tom Petty and his wife turned their health around and stopped the progression of their diseases by making some major changes in their diet and...